The Autoimmune Protocol e-book is a comprehensive quick-start guide for everyone new to the AIP, but it also serves the additional function of updating the Autoimmune Protocol to reflect new knowledge and provide a direct way to communicate with those in the AIP community regarding these (and possible future) tweaks.
This e-book includes:
- 3oo+ pages of quick-access information on the AIP
- The epidemic of of autoimmune disease and its multifaceted causes
- The foundational principles of the Autoimmune Protocol
- Why nutrient sufficiency is a primary focus of the AIP
- Immune health nutrients and their role in autoimmune disease
- The role of gut health in autoimmune disease and gut health superfoods to include
- The importance of AIP lifestyle
- Comprehensive food lists of what to eat and what to avoid
- Quick reference guides for easy implementation
- Strategies for transitioning to the AIP, shopping, travel and staying under budget
- A comprehensive guide to reintroductions
- Tips for troubleshooting with your healthcare provider or AIP coach
- 4 weeks of meal plans with shopping lists
- Over 80 family-friendly recipes, all 100% AIP!
- Automatic updates, delivered directly to you!
- And more!
Note: The Autoimmune Protocol is delivered by instant digital download. Once you’ve purchased this e-book, you will be redirected to a webpage with a link to download it. You will also receive an e-mail with a link to download it as a back-up. If you are using PayPal, please do not close your window/tab after purchase and instead allow PayPal to redirect you to a download webpage. All of your digital purchases from ThePaleoMom.com are linked to your e-mail address and available to view or download through the “My Account” link at the top of the webpage. If you have not yet set up an account, simply put in your e-mail address and click “Forgot Password”. For technical difficulties, see our Technical FAQ.