Start the New Year off with two great resources for your 2020 health journey! Dr. Sarah Ballantyne, PhD created these two e-books to be accessible, practical-focused resources that provide complimentary information on the Paleo and AIP diets and lifestyles.
Here’s what you get:
- The Paleo Template e-book – valued at $19.99
- Paleo Practical Printables bonus
- The Autoimmune Protocol e-book – valued at $19.99
- AIP Practical Printables bonus
The Paleo Template e-book is a comprehensive quick-start guide for everyone new to the Paleo diet and lifestyle. Learn the modern science behind this ancient diet and lifestyle! With this all-in-one e-book, you’ll be able to hone in on the most salient information, including 250+ pages of quick-access information on the Paleo diet and lifestyle, the 10 Paleo diet principles, the 5 Paleo lifestyle principles, visual guides, food lists, 4 weeks of meal plans with shopping lists, over 90 family-friendly recipes, and more!
Paleo Practical Printables is a 35-page bonus guide that contains a handy collection of printable Paleo food lists (what to eat and what to avoid), budget tips, top sources of essential nutrients, food tables, cheat sheets, other eating guides!
The Autoimmune Protocol e-book is a comprehensive quick-start guide for everyone new to the AIP but it also serves the additional function of updating the Autoimmune Protocol to reflect new knowledge and provide a direct way to communicate with those in the AIP community regarding these (and possible future) tweaks. With this all-in-one e-book, you’ll be able to hone in on the new information that matters most, including 300+ pages of quick-access information on the AIP, new information on why nutrient sufficiency and gut health are a primary focus of the AIP, 4 weeks of meal plans with shopping lists, over 80 family-friendly recipes, and more!
AIP Practical Printables is a 28-page bonus guide that contains a handy collection of printable AIP food lists (what to eat and what to avoid), budget tips, top sources of essential nutrients, food tables, other eating guides!
Note: The Paleo Mom e-books are delivered by instant digital download. Once you’ve purchased this e-book collection, you will be redirected to a webpage with a link to download the four included e-books and programs. You will also receive an e-mail with a link to download them as a back-up. If you are using PayPal, please do not close your window/tab after purchase and instead allow PayPal to redirect you to a download webpage. All of your digital purchases from ThePaleoMom.com are linked to your e-mail address and available to view or download through the “My Account” link at the top of the webpage. If you have not yet set up an account, simply put in your e-mail address and click “Forgot Password”.