On this week’s episode of The Whole View podcast, Stacy and I react to and condemn the insurrectionary attack on the US Capitol on January 6th. We share how we’re processing the event, and what we’re doing to try to look after our own health and our families in this turbulent time.
If you enjoy the show, please review it on iTunes!
Recommended Reading and Listening
- TWV Podcast Episode 420: CBD for Pain Management
- TPV Podcast Episode 397: Practical Tips for the Sleep Stress Cycle
- TWV Podcast Episode 432: Giving Thanks
Nutrivore Weekly Serving Matrix
An easy-to-use and flexible weekly checklist
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The Weekly Serving Matrix is very helpful! I’ve been eating along these lines but this really helps me know where to focus vs. which foods serve a more secondary role. It’s super helpful and has taken a lot of worry out of my meal planning. Thanks!
Jan
