The Paleo Mom

The Paleo Mom is a scientist turned health educator and advocate.

Join the FREE Nutrivore Salad-a-Day Challenge!

Learn More
Home » Blog » TWV Podcast Episode 427: The Link Between IBS and Osteoporosis

TWV Podcast Episode 427: The Link Between IBS and Osteoporosis

by ,
PinLinkedIn

We received an awesome listener question about the possible link between Irritable Bowel Syndrome and osteoporosis. So on this weeks’ episode of The Whole View, Stacy and I discussed what a diagnosis of IBS entails and means (and how it’s different from IBD), the causes of IBS, clinical trials using therapeutic diets for IBS, the links between gut health and bone health, and foods and lifestyle choices that help address both!

If you enjoy the show, please review it on iTunes!

Nutrivore Weekly Serving Matrix

An easy-to-use and flexible weekly checklist
to help you maximize nutrient-density.

The Weekly Serving Matrix is very helpful! I’ve been eating along these lines but this really helps me know where to focus vs. which foods serve a more secondary role. It’s super helpful and has taken a lot of worry out of my meal planning. Thanks!

Jan

Learn More

Citations

Chey WD, Kurlander J, Eswaran S. Irritable bowel syndrome: a clinical review. JAMA. 2015 Mar 3;313(9):949-58. doi: 10.1001/jama.2015.0954. PMID: 25734736.

Hadjivasilis A, Tsioutis C, Michalinos A, Ntourakis D, Christodoulou DK, Agouridis AP. New insights into irritable bowel syndrome: from pathophysiology to treatment. Ann Gastroenterol. 2019 Nov-Dec;32(6):554-564. doi: 10.20524/aog.2019.0428. Epub 2019 Oct 22. PMID: 31700231; PMCID: PMC6826071.

Menees S, Chey W. The gut microbiome and irritable bowel syndrome. F1000Res. 2018 Jul 9;7:F1000 Faculty Rev-1029. doi: 10.12688/f1000research.14592.1. PMID: 30026921; PMCID: PMC6039952.

Bennet SMP, Böhn L, Störsrud S, Liljebo T, Collin L, Lindfors P, Törnblom H, Öhman L, Simrén M. Multivariate modelling of faecal bacterial profiles of patients with IBS predicts responsiveness to a diet low in FODMAPs. Gut. 2018 May;67(5):872-881. doi: 10.1136/gutjnl-2016-313128. Epub 2017 Apr 17. PMID: 28416515.

Guide to Nutrivore e-book

Nutrivore is the simple yet revolutionary concept:
Choose foods to meet the body’s nutritional needs!

I’m very excited about the Nutrivore information! Thank you so much for all your research and hard work you put into this kind of information for all of us to use!!

Debbie

Learn More
PinLinkedIn

Become a Member for FREE!

Membership

The Paleo Mom Members’ Area is resource central!  

You’ll get FREE, unlimited access to dozens of quality resources, including introductory series, downloadable e-books, exclusive recipes, printables, videos and guides!

Join NOW!

You may enjoy these related posts:

About The Whole View Podcast Production Team

The Whole View Podcast is co-hosted by Dr. Sarah Ballantyne, PhD of ThePaleoMom.com and Stacy Toth of RealEverything.com. Matthew McCarry (the other half of RealEverything.com) produces the podcast. Our team members also help with various aspects of production, like the creation of these Show Notes and shareable graphics.

By using this site, you consent to the processing of your personal data, the storing of cookies on your device, and the use of similar technologies for personalization, ads, analytics, etc. For more information, view our Privacy Policy.