In this episode, we’re 6 years old! Let’s celebrate by talking favorite episodes!
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Nutrivore Weekly Serving Matrix
An easy-to-use and flexible weekly checklist
to help you maximize nutrient-density.
The Weekly Serving Matrix is very helpful! I’ve been eating along these lines but this really helps me know where to focus vs. which foods serve a more secondary role. It’s super helpful and has taken a lot of worry out of my meal planning. Thanks!Jan
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The Paleo View (TPV), Episode 312: 6 Year Podversary Show
- Intro (0:00)
- News and Views (0:40)
- Myth Busting
- Baby Wipes and Personal Care Products
- Aspartame (because a person I love quit it from that show)
- The importance of carbohydrates, especially lots of veggies
- Cruciferous vegetables being goitrogenic
- Essential oils
- Get your questions in! We want to hear from you! And there’s no end to questions we can answer and topics we can address!
- Engage on social media! That’s how we get feedback!
- Thank you for listening!