In this episode, Stacy and Sarah talk about the power of positivity and having an abundance mindset.
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The Paleo View (TPV), Episode 319: Abundance Mindset
- Intro (0:00)
- News and Views (0:40)
- Sarah is just back from an awesome camping trip to Black Rock Mountain!
- Question from Aimee: “I’ve read some scientific papers on how emotions such as anger and anxiety increase inflammatory cytokine release and the risk of chronic disease. While I’ve seen the research on how negative emotions increase disease risk and progression, I’m wondering what is out there demonstrating the opposite – that gratitude, happiness, and joy DECREASE disease risk and progression. Even better – is there anything demonstrating a shift in attitude from negative to positive reduces inflammation/disease progression? Thanks!”
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Beef Bulgogi Pan – Guest post by Samantha Jo Teague