In this episode, Stacy and Sarah talk about the power of positivity and having an abundance mindset.
Click here to listen in iTunes
*NEW* The Gut Health Guidebook!
The depth of information, practical tips, and the accessible way Dr. Sarah shows me how to apply complex science to improve my health is truly remarkable. -Wendy
The Gut Health Guidebook is the culmination of 6 years of research. This unprecedented deep dive into the gut microbiome examines:
- A new diet for gut health, built from the ground up
- Essential gut microbiome superfoods
- 20 Keys to gut health
Get instant digital access for $27.99
or download and listen by clicking the PodBean Player below
If you enjoy the show, please review it in iTunes!
The Paleo View (TPV), Episode 319: Abundance Mindset
- Intro (0:00)
- News and Views (0:40)
- Sarah is just back from an awesome camping trip to Black Rock Mountain!
- Question from Aimee: “I’ve read some scientific papers on how emotions such as anger and anxiety increase inflammatory cytokine release and the risk of chronic disease. While I’ve seen the research on how negative emotions increase disease risk and progression, I’m wondering what is out there demonstrating the opposite – that gratitude, happiness, and joy DECREASE disease risk and progression. Even better – is there anything demonstrating a shift in attitude from negative to positive reduces inflammation/disease progression? Thanks!”
- Get your questions in! We want to hear from you! And there’s no end to questions we can answer and topics we can address!
- Engage on social media! That’s how we get feedback!
- Thank you for listening!
Beef Bulgogi Pan – Guest post by Samantha Jo Teague