5 Tips for Dining Out — Paleo Style!
When we’re new to following a Paleo diet or Autoimmune Protocol, eating at a restaurant might not be on the menu. But if you’re missing a …
When we’re new to following a Paleo diet or Autoimmune Protocol, eating at a restaurant might not be on the menu. But if you’re missing a …
I am super excited to finally announce Paleo Bites, the television show pilot that I’ve been working on with ECG Productions (the …
My definitive guidebook on the Autoimmune Protocol, called The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body, was published …
(Created as a guest post for The Paleo Parents) Gut health is essential for overall health. A healthy digestive tract is efficient at …
A new weight loss program targeted at children and teens was recently launched in America, hitting a nerve with Stacy and Sarah, leaving …
Autoimmune disease is an epidemic in our society, affecting an estimated 50 million Americans. But it doesn’t have to be. Although genetic …
In this episode, Stacy and Sarah talk about their supplement routine, why whole food sources will always trump pill form nutrients, and how …
I’m sure you’ve seen more than one article pronouncing that meat causes cancer. Depending on the source, the article might have a …
Thanksgiving is just a few days away and I know that many of you are frantically preparing Paleo-friendly feasts for your friends and …
Hello. My name is Sarah and I am a sugar addict. It’s been 61 days since my last dessert. It’s not a joke. Sugar is addictive. And while …
On this episode of The Paleo View, Stacy and Sarah tackle some of the most common health questions; topics that have nuggets of information …
This review was written by my assistant Christina. Paleo Takeout is a new cookbook by Russ Crandall of The Domestic Man that focuses on …
On this week’s episode, Stacy and Sarah discuss macronutrients and the role that they play in both achieving your health goals and …
Thanksgiving in the United States will be here before we know it, and many of us are wondering how to plan a Paleo Thanksgiving! Caring …
Welcome to episode 409 of The Whole View. On this week’s episode, Stacy and Sarah discuss magnesium and the role that this vital …
I am super excited to finally announce Paleo Bites, the television show pilot that I’ve been working on with ECG Productions (the …
The Paleo Approach Cookbook has been on bookshelves for not quite two weeks and people are loving it!!! WOOT! It has even already made a …
Supporting our mental health is just as important as supporting our physical health. In the US, approximately 1 out of every 5 adults …
In this episode, Stacy and Sarah tackle part-three of the Paleo philosophy discussion and round out this series with a look at vegetable …
There are many topics that I researched extensively for The Paleo Approach that I’ve been meaning to write about for the blog for …
In this week’s episode, Stacy and Sarah answer a listener question about how to treat acne naturally, especially in kids going through …
Two important facets of the Paleo diet are to avoid foods that irritate our gut and to eat a balanced ratio of omega-3 to omega-6 fatty …
The autoimmune protocol is, by default, a fairly low-carbohydrate diet. This is especially true for those with gastrointestinal symptoms, …
In the last week of my 6-week intensive online course about the Autoimmune Protocol, the AIP Lecture Series, I address many issues related …