Like you, I’m subscribed to dozens of mailing lists, but I personally find that only a handful of them are weekly e-mails that I actually look forward to, open with excitement, and relish the content. My goal is to deliver that level of high-quality content to your inbox with every single e-mail I send.
Because I passionately believe that the key to addressing public health challenges and reversing chronic illness is scientific literacy on health-related topics, I’m excited to share science-grounded information important for your health directly to your inbox!
Even better, my newsletter is a direct line to ask me your questions! Yes, my team and I really do read all of your replies, and I choose one question to answer in every Wednesday newsletter!
Ask Dr. Sarah – In Your Inbox Every Wednesday
Every Wednesday, I choose one subscriber question with broad relevance for my readers to answer with a summary of the science, recommended resources, practical tips and strategies, action steps, and other important and nerdtastic information! All questions are welcome, whether you’re completely new to my content or have been following me since day one! To submit your question, simply reply to any e-mail I send—yes, my team and I really do read all of your replies!
Weekly Recap – In Your Inbox Every Sunday
Every Sunday, I send a brief summary of all the new content shared during the week (new articles, podcast, etc.) along with fun extras like updates on my new projects, what I’m cooking in my kitchen (including exclusive recipes!) and my favorite finds. This is a concise e-mail with the goal of giving you strategies, tips and tools to make eating and living healthily easy and enjoyable; plus, you’ll stay in the loop so you never miss awesome content!
Special Thank You for Subscribing!
And as a special welcome, you’ll be e-mailed three free guides when you subscribe: Paleo Quickstart Guide, AIP Quickstart Guide and Immune Health Guide! These high-quality e-books are packed with useful info, tips and visual guides… they’re perfect for you whether you are just beginning to make health-focused diet and lifestyle changes, or are a seasoned pro!
This isn’t your typical mailing list. As soon as you start reading Dr. Sarah’s Newsletter, you’ll see just how much effort goes into making every e-mail I send a valuable and ultra-convenient resource! I have great respect for your inbox; if it looks anything like mine, the last thing you need is for it to get clogged with useless marketing e-mails, even if they are from your favorite brands. That’s why I work so hard to make sure every e-mail I send is informative, useful and relevant! But, you can unsubscribe at any time. At the bottom of every single e-mail I send, there will be a link for you to set your preferences.
Also, I hate spam too. I will never share your information with anyone.