I have always loved just about anything wrapped in a flour tortilla: burritos, soft tacos, fajitas, chicken Caesar salad wraps, etc. One of my kids' …
Read More
Cauliflower Gravy
My first attempt at a Paleo-friendly gravy was way back on my very first Thanksgiving Dinner in 2011. I used coconut flour as a thickener for a …
Read More
Homemade Coconut Milk (Revisited)
Coconut milk is a staple for most Paleo enthusiasts. However, canned or boxed coconut milk is often full of additives, including emulsifiers which …
Read More
Eggs Benedict (including nut-free Paleo English muffins!! and dairy-free Hollandaise Sauce!!!)
I am so honored to be the US Wellness Meats’ Featured Chef for August, 2014!!! I have been a huge fan of US Wellness Meats for almost as long as I …
Read More
AIP Barbecue Sauce
I am SO excited to share this special sneak peek preview recipe from my new book, The Paleo Approach Cookbook! I know that many of you already know …
Read More
Liver Pâté
Pâté is one of my favorite ways to incorporate organ meat into my diet. I love to spread it on cucumber slices or celery. There are many different …
Read More
Ginger-Lemon Jasmine Kombucha
I have mentioned kombucha in a number of posts as a great way to consume probiotics. Kombucha is sweet tea that is fermented by a symbiotic culture …
Read More
Home-Rendered Tallow (It’s EASY!)
Tallow rendered from the fat of grass-fed animals is my first choice for cooking (with extra virgin coconut oil being a very close second). The fat …
Read More
Nut-Free Sesame Hamburger Buns
I have a secret. I actually have always preferred my hamburgers sans bun. So, paleo hamburgers are a frequent meal for us. Most of the grass-fed …
Read More
Coconut Milk Kefir “Yogurt”
I have been making my own coconut milk Kefir for quite a while now. But recently, I began to crave the thicker creamier consistency of yogurt. So, I …
Read More
Chicken Bone Broth (Revisited)
I have been experimenting with the best way to maximize the nutritional content of my chicken bone broth (learn why bone broth is a superfood). …
Read More
Paleo Mayo and Ranch Dip
Once you master homemade paleo mayonnaise (often called paleonnaise), a whole new world of salad dressings and dips opens up to you. That’s why this …
Read More
Guacamole
Guacamole is actually very easy to make at home. To pick ripe avocados, look for ones that are a darker green outside and that have just a little bit …
Read More
Roast Chicken and Chicken Bone Broth
You get two recipes for the price of one, today. I wanted to post a recipe for Chicken Bone Broth before we get too immersed in the flu season, but …
Read More