Joanna Frankham helps you to make diet and lifestyle choices that serve you. She is an AIP Mentor and Certified Health Coach who uses rituals and …
Guest Posts
These are all the guest posts including recipes and more!
Multiple Sclerosis Symptoms and Causes – Guest Post by Alissa Frazier
Hey there! My name is Alissa and I am a blogger and owner of LissMS. I am a Nutritional Therapy Consultant, AIP Certified Coach, Certified Personal …
Multiple Sclerosis Symptoms and Causes – Guest Post by Alissa FrazierRead More
DIY Skincare on a Budget – Guest Post by Meagen Ashley
Hi there! I’m Meagen Ashley and I’m a blogger, an elementary teacher, and a holistic nutrition student from Alberta, Canada. After healing my own …
DIY Skincare on a Budget – Guest Post by Meagen AshleyRead More
Why Making Yourself A Priority is Crucial While Healing – Guest Post by Kari Owens
Kari Owens has coached over 2,000 women to better health. She teaches women how to put themselves first to reconnect with their body and soul. With …
Why Making Yourself A Priority is Crucial While Healing – Guest Post by Kari OwensRead More
The Right Clothing for Eczema (Why Fabric & Dyes Matter!) – Guest post by Jennifer Roberge
Jennifer Roberge is the founder of the award-winning Its An Itchy Little World blog and The Eczema Company. Propelled to find a solution for her son’s …
The Right Clothing for Eczema (Why Fabric & Dyes Matter!) – Guest post by Jennifer RobergeRead More
Channeling Grief into Service – Guest Post by Jen Edwards
I first met Jen and her husband (then fiance) Devin at the Ancestral Health Society meeting in Berkeley, California in 2014. Their enthusiasm for …
Channeling Grief into Service – Guest Post by Jen EdwardsRead More
Beef Bulgogi Pan – Guest post by Samantha Jo Teague
Samantha Jo Teague is the blogger behind The Unskilled Cavewoman, and is the author of AIP Sheet Pan Recipes (an AIP ebook with 40 recipes that can …
Beef Bulgogi Pan – Guest post by Samantha Jo TeagueRead More
Get Your Glow On: 10 Tips for Healthy Skin – Guest Post by Annmarie Skin Care
I was honored to meet the good people behind Annmarie Skin Care this year at Paleo f(x). I have been testing their products for a few months now and I …
Get Your Glow On: 10 Tips for Healthy Skin – Guest Post by Annmarie Skin CareRead More
Carrot Halwa – Guest Post by Bethany Darwin
Bethany Darwin is the blogger behind Adventures in Partaking and the author of AIP Safari: Fast, Friendly Foods for Any Adventure (an AIP travel …
When Chronic Illness Makes You Feel Like a Burden – Guest Post by Kerry Jeffery
Kerry Jeffery (B.A.) is a qualified Clinical Hypnotherapist, Counselor, and Life Coach, living well with Hashimoto’s Thyroiditis, Celiac Disease and …
When Chronic Illness Makes You Feel Like a Burden – Guest Post by Kerry JefferyRead More
AIP Ice Cream: Ingredients and Techniques – Guest Post by Maria
Maria is the blogger behind the Zesty Paleo website. As a Hashimoto's patient for more than a decade, Maria has constantly been taking steps to …
AIP Ice Cream: Ingredients and Techniques – Guest Post by MariaRead More
The Emotional Impact of Eczema – Guest Post by Jennifer Roberge
Jennifer Roberge is the founder of the award-winning Its An Itchy Little World blog and The Eczema Company. Propelled to find a solution for her son’s …
The Emotional Impact of Eczema – Guest Post by Jennifer RobergeRead More
Hidradenitis Suppurativa (HS) and AIP – Guest Post by Joanna Frankham
Joanna (Jo) Frankham is a certified Health Coach and meditation facilitator who specializes in helping clients overcome the overwhelm of implementing …
Hidradenitis Suppurativa (HS) and AIP – Guest Post by Joanna FrankhamRead More
Why Self-Care Is Critical to Our Health – Guest Post by Kari Owens
Kari Owens has coached over 2,000 women to better health. She teaches women how to put themselves first to reconnect with their body and soul. With …
Why Self-Care Is Critical to Our Health – Guest Post by Kari OwensRead More
5 Ways to Make AIP Simple – Guest Post by Sophie Van Tiggelen
Sophie Van Tigelen is a passionate foodie, recipe developer, author, and photographer. Diagnosed with Hashimoto's thyroiditis in 2009, she used the …
5 Ways to Make AIP Simple – Guest Post by Sophie Van TiggelenRead More
How to Build Trust With Yourself – Guest Post by Kari Owens
Kari Owens has coached over 2,000 women to better health. She teaches women how to put themselves first to reconnect to their body and soul. With her …
How to Build Trust With Yourself – Guest Post by Kari OwensRead More
Dealing with Herbs and Spices on the Autoimmune Protocol – Guest Post by Jo Romero
Jo is the blogger at Comfort Bites, and the author of the book and Kindle ebook SPICE, containing over 90 recipes that feature herbs and spices on the …
Dealing with Herbs and Spices on the Autoimmune Protocol – Guest Post by Jo RomeroRead More
The Connection Between Exercise and Autoimmune Flares – Guest Post by Andrea of Autoimmune Strong
How To Use Exercise To Heal You, Not Hurt You. Hi there, I am Andrea, the founder of Autoimmune Strong, and I want to tell you a little story. You …
10 Ways to Use Cauliflower on AIP – Guest Post by Rebecca Boucher
Rebecca Boucher is a holistic nutritionist student and the blogger behind Lichen Paleo, Loving AIP. She suffered from multiple skin issues while …
10 Ways to Use Cauliflower on AIP – Guest Post by Rebecca BoucherRead More
8 Everyday Self-Care Practices For Those With Autoimmune Disease – Guest Post by Nicole Erickson
Nicole Erickson is a certified Nutritional Therapy Consultant (NTC) and AIP Coach. She earned her NTC certification from the Nutritional Therapy …
10 Tips for AIP Batch Cooking – Guest Post by Jamie Hartman
Jaime Hartman is a Nutritional Therapy Practitioner, Certified AIP Coach, and Registered Yoga Teacher. She also has a master’s degree in educational …
10 Tips for AIP Batch Cooking – Guest Post by Jamie HartmanRead More
Why Cleaning Up Your Self-Talk Matters More Than Cleaning Up Your Diet – Guest Post by Kari Owens
Kari Owens has coached over 2,000 women to better health. She teaches women how to put themselves first and how to reconnect with their body. Women …
Real Food Recipes for Super Bowl Sunday – Guest Post by Kiersten of Vibrant Life Army Wife
Kiersten is a 20 something self-proclaimed nutrition nerd with a love of real food, homemade beauty care, and natural healing. After years of …
Real Food Recipes for Super Bowl Sunday – Guest Post by Kiersten of Vibrant Life Army WifeRead More
The Power of Choice – Guest Post by Lauren Grace Baltic of Lauren’s Hope
Lauren Grace Baltic lives in Kansas City, Missouri with her husband, Ivo, and her black lab (and Lauren's Hope office dog!), Zoe. She shares her …
The Power of Choice – Guest Post by Lauren Grace Baltic of Lauren’s HopeRead More
7 Tips for Quick Eczema and Itchy Skin Relief – Guest Post by Jennifer Roberge
Itchy, irritated skin is no fun at all. When you feel the need to scratch, it’s like your hands are on autopilot. There is almost no reasoning with …
7 Tips for Quick Eczema and Itchy Skin Relief – Guest Post by Jennifer RobergeRead More
Roast Beef Two Ways – Guest post by Lexi
Lexi is a student of nutrition and firm believer that our body has more strength than we believe, as well as an AIP/Paleo/Real Food blogger sharing …
Zucchini Fries – Guest Post by Bethany Tapp
Bethany Tapp is the blogger behind Adventures in Partaking and the author of AIP Safari: Fast, Friendly Foods for Any Adventure(an AIP travel cookbook …
AIP Apple Cauliflower Porridge — Guest Post by Louise Hendon
Louise Hendon is the co-founder of Paleo Flourish Magazine – a site that focuses on providing effective and practical advice on health and weight-loss …
AIP Apple Cauliflower Porridge — Guest Post by Louise HendonRead More
AIP Katchumber Salad – Guest Post by Rebekah Reddy
Rebekah Reddy has been a stay-at-home mom to her three children (two girls, one boy) since 2006, but in her former life she was a high school …
Navigating Your Child’s Dietary Needs in the Real World – Guest Post by Sarah Kolman
Sarah Kolman is the mom of three young boys, a Registered Nurse, an Integrative Nutrition Health Coach, and has a master’s degree in Contemplative …
Navigating Your Child’s Dietary Needs in the Real World – Guest Post by Sarah KolmanRead More
Sweet Potato Poi – Guest Post by Russ Crandall
Russ Crandall is the NYT-bestselling author and blogger behind The Domestic Man, a leading food blog in the Paleo, gluten-free, and whole foods …
AIP Lamb, Tarragon and Mint Koftas Guest Post by Jo Romero
Jo Romero is a food blogger. She started following the autoimmune protocol in 2013 and has used it to successfully heal the psoriasis and digestive …
AIP Lamb, Tarragon and Mint Koftas Guest Post by Jo RomeroRead More
Guest Post by Cinnamon Prime: Mindset Part 2 – Values and Negative Beliefs
Cinnamon Prime is a Mindset Coach with 9 years of experience. She has coached hundreds of people in just about every area of life to help them achieve …
Guest Post by Cinnamon Prime: Mindset Part 2 – Values and Negative BeliefsRead More
Guest Post by Russ Crandall: Deep Dish Season One
Russ Crandall is the NYT bestselling author and blogger behind The Domestic Man, a leading food blog in the Paleo, gluten-free, and whole foods …
Guest Post by Caroline Potter – Cider Mill Donut Holes, from The All-American Paleo Table
Caroline Potter is a NTP, blogger over at Colorful Eats and has released her debut print cookbook, All American Paleo Table. When Caroline was …
Guest Post by Caroline Potter – Cider Mill Donut Holes, from The All-American Paleo TableRead More
Guest Post by Tara Perillo: Creole Blackberry Shrimp Salad with Praline Pecans
Tara Perillo is the founder and blogger behind Paleo Cajun Lady and the author of AIP Paleo Cajun Cookbook, and the upcoming The Autoimmune Athlete. …
Guest Post by Tara Perillo: Creole Blackberry Shrimp Salad with Praline PecansRead More
Guest Post by ChihYu Smith: How to Make Healthy Food More Flavorful
ChihYu Smith is the recipe creator behind IHeartUmami.com - a site that teaches people how to cook Asian-inspired Paleo cuisine. In less than a year, …
Guest Post by ChihYu Smith: How to Make Healthy Food More FlavorfulRead More
Guest Post by Peter Hirsh–How to Strategize Your Workouts
Peter Hirsh is a nationally certified personal trainer and kettlebell instructor who has been teaching and training with kettlebells for over ten …
Guest Post by Peter Hirsh–How to Strategize Your WorkoutsRead More
Guest Post by Rory Linehan–Eco-Therapy Pt 2/2: 5 Ways to Spend More Time in the Great Outdoors
Rory Linehan is the blogger behind the Paleo PI. Rory developed acute Mononucleosis in his late teens and slowly watched his health unravel over the …
Guest Post by Sarah Kolman–Tame Your Inner Critic and Give Yourself the Grace You Deserve
Sarah Kolman is the mom of three young boys, a Registered Nurse, an Integrative Nutrition Health Coach, and has a master's degree in Contemplative …
Guest Post by Sarah Kolman–Tame Your Inner Critic and Give Yourself the Grace You DeserveRead More
Guest Post by Rory Linehan–Eco-Therapy Pt1/2: How Spending Time in Nature Supercharges Your Health
Rory Linehan is the blogger behind the Paleo PI. Rory developed acute Mononucleosis in his late teens and slowly watched his health unravel over the …
Guest Post by Emmalyn Gaertner–Essential Yoga Poses for a Refreshing Spring
Emmalyn Gaertner wants to live in a world where health is about balance, we find happiness in the little things, and our food is cooked with love. As …
Guest Post by Emmalyn Gaertner–Essential Yoga Poses for a Refreshing SpringRead More
Guest Post by Peter Hirsh – What to Look for when Hiring a Personal Trainer
Peter Hirsh is a nationally certified personal trainer and kettlebell instructor who has been teaching and training with kettlebells for over ten …
Guest Post by Peter Hirsh – What to Look for when Hiring a Personal TrainerRead More
Guest Post by Cinnamon Prime – What is Mindset?
Cinnamon Prime is a Mindset Coach with 9 years of experience. She has coached hundreds of people in just about every area of life to help them achieve …
Guest Post by Alaena Haber – Korean Pork and Tangy Slaw (Autoimmune Protocol-Friendly)
Alaena Haber is the recipe creator and blogger, behind Grazed and Enthused, an Autoimmune Protocol diet and lifestyle blog. She recently co-authored …
Guest Post by Alaena Haber – Korean Pork and Tangy Slaw (Autoimmune Protocol-Friendly)Read More
Guest Post by Sarah Kolman–“ Primary Food ” Is CRITICAL to Health—High Doses Recommended
Sarah Kolman is the mom of three young boys, a Registered Nurse, an Integrative Nutrition Health Coach, and has a master's degree in Contemplative …
Guest Post by Sarah Kolman–“ Primary Food ” Is CRITICAL to Health—High Doses RecommendedRead More
Guest Post by Emmalyn Gaertner–5 Steps to Build a Home Yoga Practice
Emmalyn Gaertner wants to live in a world where health is about balance, we find happiness in the little things, and our food is cooked with love. As …
Guest Post by Emmalyn Gaertner–5 Steps to Build a Home Yoga PracticeRead More
Guest Post by Morrocco Method – 12 Natural Ingredients That Should be in Your Shampoo
For over 50 years, Morrocco Method has been dedicated to raising awareness of safe hair care alternatives. Morrocco Method offers a totally unique …
Guest Post by Morrocco Method – 12 Natural Ingredients That Should be in Your ShampooRead More