Four ingredients (including the apples). Autoimmune protocol-friendly. No dairy. No refined sugar. Amazingly delicious.
There are a few tricks to making candy (caramel is a type of candy/confection). First, mix all your ingredients while still room temperature very thoroughly. Second, use a heavy bottomed pan for even heating. Third, heat very slowly (this should take 20-30 minutes to come to temperature and if you heat it too quickly the sugar and oil will separate). Fourth, always use a candy thermometer. Fifth, don’ t leave the kitchen.
It’s actually really easy to make and if you follow those tips, pretty foolproof. I hope you enjoy these as a Halloween or fall treat this year (and many years to come!). Happy Halloween!!!!
Variations: You can actually make this caramel into caramel cube candies. Poor into a lined and greased pan, cool completely, then cut into squares. You can also substitute half or even all of the honey with maple syrup (but I think honey ends up tasting more caramely).