AIP Lecture Series – Course Details

Learn everything you need to know about the Autoimmune Protocol (AIP) from award-winning public speaker, New York Times bestselling author and world-renowned health expert, Dr. Sarah Ballantyne, PhD, in The AIP Lecture Series!

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In this video, Dr. Sarah Ballantyne provides a detailed explanation of how the AIP Lecture Series is structured and what’s included in this groundbreaking online course. Scroll down to download the detailed 5-page course outline too!

 

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About The AIP Lecture Series

The Autoimmune Protocol Lecture Series is a 6-week video-based, self-directed online course that will teach you the scientific foundation for the diet and lifestyle tenets of the Autoimmune Protocol. Think of this course as going to college for your health!

The AIP Lecture Series features:

• 42 video lectures (totaling 16 hours!), all taught by Dr. Sarah Ballantyne, PhD
• dozens of printable guides
• action steps to help you go from theory to practice
• daily self-discovery exercises to reinforce and refine implementation
• an online forum to connect with other students and ask questions
• weekly FAQ videos by Dr. Sarah Ballantyne, PhD in the online forum
• recommended reading for every topic
• interactive quizzes to test your knowledge

 

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Download the Course Outline

Click on the button below to download the detailed outline for The AIP Lecture Series. This 5-page outline includes the subject for every lecture, the lecture length and the recommended reading for every lecture.

AIP Lecture Series Outline

 

How The Course is Structured

Each week/module of the course features 7 related topics.  Each topic contains 1 video lecture (videos vary in length but each week contains 2 to 3 hours of total video).  Each video is accompanied by recommended reading as well as relevant printables, action steps, and a self-discovery exercise.

Proceed through each week at your own pace!  You must go through the topics in order and watch each video lecture in order to mark that topic as completed. Reading, action steps and self-discovery exercises are all optional but highly recommended.

There are twice weekly discussions led in a private Facebook group to accompany each week’s lectures as well as a once weekly Facebook video FAQ with Dr. Sarah Ballantyne. The private Facebook group is also where you can ask questions and connect with other students.

At the end of each week/module, there is an interactive quiz so that you can test your understanding of that week’s content.

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Recommended Reading

Each lecture is accompanied by recommended reading out of Paleo Principles and/or The Paleo Approach.  You will want to have both of these books on hand before the lectures start in order to maximize the value of this course.

 

Printables

Almost every lecture is accompanied by one or more relevant printables.  These are useful guides that will help you access the information quickly, aid in completing self-discovery exercises, and/or provide practical tips to accompany lecture topics.

 

Action Steps

When relevant, videos are accompanied by suggested action steps to help you implement or refine the Autoimmune Protocol.  You may use Action Steps to guide a gradual transition to the AIP or to provide emphasis for refinement and improvement of your implementation.

 

Self-Discovery Exercises

Each lecture is accompanied by a self-discovery exercise. This is your suggested homework before moving on to the next lecture in the series. Self-discovery exercises are designed to help reinforce concepts learned in each lecture and aid in implementation and refinement of the Autoimmune Protocol.

 

Additional Resources

Where appropriate, I’ve highlighted additional resources relevant to a specific topic that you may enjoy.  These are not included in the course, but are premium products or programs created by my colleagues in the Autoimmune Community.

 

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Navigating The Course

The following video gives you a sneak peek inside the course as well as a short tutorial on how to navigate through the lectures.

 

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