Hey everyone! I’m Kiersten, Nutritional Therapy Practitioner, army wife, and mama to the sweetest baby girl! I came to Paleo in 2013 after my bouts with vegetarianism, gluten free diets, and even veganism did nothing to help my chronic constipation, severe bloating, acne and hypothyroidism. I have since been diagnosed with Hashimoto’s thyroiditis, which I manage with my version of Paleo the resources Dr. Sarah shares helped me to find (aka LOTS of veggies and a major focus on the lifestyle factors).
When I’m not managing The Paleo Mom’s social media, I enjoy spending time with my family, eating delicious food, and sharing the raw truth about infertility, miscarriage, adoption, and motherhood on my website, Vibrant Life Army Wife, and on Instagram at @vibrantlifearmywife. See The Link between the Thyroid and Infertility to learn more about our rough road to parenthood and the role Hashimoto’s can play in infertility and recurrent pregnancy loss.
Contact me with social media inquiries and questions at [email protected]