Hey everyone! I’m Kiersten and I’m so excited to be a part of team Paleo Mom! I came to Paleo in 2013 after my bouts with vegetarianism, gluten free diets, and even veganism did nothing to help my chronic constipation, severe bloating, acne and hypothyroidism. I have since been diagnosed with Hashimoto’s thyroiditis which has made my journey to optimal health a little bumpy, but I feel better than I have in years eating my version of Paleo (aka LOTS of veggies and a major focus on the lifestyle factors).
I am certified as a Nutritional Therapy Practitioner through the Nutritional Therapy Association, and I love helping people find true healing and vibrant health through real food. When I’m not managing The Paleo Mom’s social media, I enjoy cooking and sharing delicious and easy recipes on my website, Vibrant Life Army Wife, and on Instagram at @vibrantlifearmywife.
Contact me with social media inquiries and questions at [email protected]