American-Style Breakfast Sausage
The Paleo Approach Cookbook will feature more than 180 delicious autoimmune-friendly recipes, from breakfast staples to decadent desserts. This Breakfast Sausage is one of nine …
Search Results for: sausage
Italian Fennel Beef Sausage
On the Autoimmune Protocol, my standard breakfast consists of sausage, some sauerkraut, spinach or other veggies, and a bit of fruit, usually berries. I avoid monotony by changing …
Garlic Beef Sausage
I have grown very fond of experimenting with different sausage seasonings lately. Because I am on the Autoimmune Protocol and can’t eat eggs, sausage has become my “go to” …
Sausage and Mushroom Frittata
This frittata is perfect for a weekend brunch or for “breakfast for dinner” night (a wonderful way to save money on your grocery bill is to have breakfast for dinner from time to …
Beef Breakfast Sausage (AIP-friendly)
It can be tough to find a full autoimmune protocol friendly sausage recipe. Nightshade spices are very common, but even more so are the many seed-based spices that many people …
What I Eat for Breakfast on the AIP
I get asked this question very frequently, especially from people who worry about finding time to prepare an egg-free, nut-free meal in the morning. The foods that we are used to …
Homemade “Hungarian” Sausage
After giving up eggs (let’s hope it’s only temporarily!), I needed to find a satisfying breakfast protein. Even low sodium bacon and store-bought sausage contain way more salt …
Book Review: Beyond Bacon by Stacy Toth and Matt McCarry
Beyond Bacon by Stacy Toth and Matthew McCarry is the most beautiful cookbook I have ever seen. Of any cookbook. And, I’ve seen A LOT of cookbooks (I’m a bit of a …
Homemade “Bangers”
I can’t eat eggs. Like many on the Autoimmune Protocol, they provoke an immune response in my body. So, what’s for breakfast?! Even low sodium bacon and store-bought …
Teaser Excerpt from The Paleo Approach: Histamine Intolerance
There are many topics that I am researching and writing about for the book that I’ve been meaning to write about for the blog for ages (the book just gives me a firm …
Announcing The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul
Those of you who have been following me for a while know that my original plan to write a complete guide to managing autoimmune disease and lifestyle was overly ambitious, and the …
30 Recipes for your Whole 30
A 30-day challenge can be a fantastic on-ramp into healthy eating and there’s no more popular version than the Whole30 Challenge (see Transitions: All In or Baby …
The Paleo Mom’s Thanksgiving Side Dish and Dessert Recipe Round-Up
Thanksgiving is just a few days away and I know that many of you are frantically preparing Paleo-friendly feasts for your friends and families! I will be continuing to post all …
TPV Podcast, Episode 40: Practical Autoimmune Protocol
In this episode, Stacy and Sarah invite Mickey Trescott of Autoimmune Paleo, author of The Autoimmune Paleo Cookbook, to discuss the release of her new cookbook and to help address …
4 Back to School Basics for Paleo Families
There are few times of the year that are more stressful for a parent than back-to-school. Even for those of us who celebrate the start of the school year, the sheer number of tasks …
TPV Episode 5 Show Notes: Practical Paleo, Cooking
In this episode, Stacy and Sarah are joined by Matt of the at-home dad of the Paleo Parents to answer your questions about how to actually accomplish this whole Paleo family thing …
Lunchbox Ideas for Back-To-School
It’s finally here! With the impending Labor Day holiday, most children in the U.S. and Canada are headed back next week for another school year. Whether you view the start of …
Plantain Fritter Pancakes with Maple Coconut Cream and Toasted Walnuts
This just may be the most decadent breakfast ever. It’s perfect beside some eggs and sausage for a luxurious Sunday Brunch. In fact, we treat this more as dessert in …
Ground Pork
Ground pork is meat from a pig that has been ground (I know. Duh.). This meat selection is generally derived from pork butt but can also include trimmed ends of a loin. It is …
Review: Ready or Not! By Michelle Tam and Henry Fong of Nom Nom Paleo
When I started eating Paleo 4 years ago, Nom Nom Paleo’s recipes were some of the first I worked up the courage to try. I vividly remember seeking out a pastured pork shoulder to …
Going Back to Cast-Iron
When I was a kid, the two most common cooking vessels used in our home were our cast iron frying pan and our wok. But then the low-fat diet revolution came. And suddenly the …
Classic Bread Stuffing and a Thanksgiving Recipe Roundup
Thanksgiving is my favorite holiday. I love everything about it: taking some time to reflect on what we can be grateful for, turkey dinner with all the trimmings, pumpkin pie, and …
Mushroom
It’s difficult to write about an entire food group in a concise way, but this page refers entirely to culinary mushrooms. Overall, mushrooms refers to the spore-bearing, fruiting …
Sage
Grow Your Own Herb Garden! Sage, Salvia officinalis, is a common culinary herb in the mint family of plants. Like many herbs, it is native to the Mediterannean. It has been used …
TPV Podcast Episode 381: Is Breakfast the Most Important Meal of the Day?
On this week’s show, Stacy and Sarah address a listener’s question, which is a question that has been asked by many for ages. Is breakfast the most important meal of …
4 Ingredients to Avoid in 2018
As we naturally take stock of what we’re putting into our bodies at the start of the year, our list of “no’s” is likely to be completely individual. But we know for certain that …
My Interview with Paleo Non Paleo
I was recently interviewed by Alison Golden of www.PaleoNonPaleo.com. I thought the questions were really fun to answer and thought this might be a fun way for you to get to know …
What the Health… is Wrong With This Documentary?!
In recent years, a number of health documentaries have been hitting the airwaves and bringing dietary information (and misinformation!) to the general public. In particular, films …
TPV Podcast, Episode 262: Asking Us Everything
In this episode, Stacy and Sarah respond to your Ask-Me-Anything style questions! Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you …
My first Paleo F(x) conference experience
And it was an experience. A truly awesome experience. If you aren’t familiar, Paleo F(x) is a conference focused on the practical implementation of the Paleo lifestyle held each …
Food Dyes: What’s the Big Deal?
What do cupcake sprinkles, M&Ms, and bright orange macaroni and cheese have in common (apart from being totally not Paleo)? The answer is: food dyes! Synthetic food dyes are a …
The 3 Best Paleo Breakfasts
Eggs and bacon. A banana and almond butter. Half an avocado with some hot sauce? We’ve all seen the “typical Paleo breakfast,” and maybe even fallen into a …
4 Must-Haves for Paleo Families
About five years ago, I decided that I really wanted my family to join me on my Paleo journey. I had experienced such rapid success in my first few weeks of following a Paleo Diet …
TPV Podcast, Episode 43: Eating Disorders
In this episode, Stacy and Sarah are joined by George Bryant of Civilized Caveman, author of Caveman Feast, to discuss eating disorders. Learn the difference between physiological …
Wild Edibles: Superfoods in Your Own Backyard
It’s the time of year where I start keeping my eye out for giant puffball mushrooms in my yard. I’ve still got some wild onions to pick, and even a few dandelions and wild …
TPV Podcast, Episode 54: Paleo Meals; What’s easy, quick and cheap?
In this episode, Stacy and Sarah are joined by Diana Rodgers, the mastermind behind Sustainable Dish and Radiance Nutrition, to tackle a series of questions focused around the …
Book Review: Down South Paleo by Jennifer Robins
This review was written by my assistant Christina. If you were born and/or raised in the south or are just looking for some classic all-American comfort food, Down South Paleo by …
Book Review: The Everything Paleo Pregnancy Book by Tarah Chieffi
This review was written by my assistant Christina. Here at The Paleo Mom, we often receive questions about not only raising Paleo children, but how to approach breastfeeding and …
Plantain and Apple Fritters
The Paleo Approach Cookbook has been on bookshelves for not quite three weeks and it’s already a National Bestseller!!!!! Woot The Paleo Approach Cookbook is currently …
Happy Release Day to The Paleo Approach Cookbook!
It’s here! It’s here! It’s here! Today is the day that The Paleo Approach Cookbook is finally available in stores and from online retailers!!! Happy Release …
Book Review: Paleo By Season by Peter Servold
This review was written by my assistant, Christina. Shopping by season is a great way to save money on a whole foods diet, but it’s not always easy to do. Most supermarkets …
The Healing Kitchen Videos
Welcome to the companion video page for The Healing Kitchen: 175+ Quick & Easy Paleo Recipes to Help You Thrive by Alaena Haber, OTR and New York Times bestselling author Sarah …
