Cauliflower
Find your local farmers market! Cauliflower is a nutritious white (or orange or purple!) vegetable that can be used in copious recipes to …
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10 Ways to Use Cauliflower on AIP – Guest Post by Rebecca Boucher
Rebecca Boucher is a holistic nutritionist student and the blogger behind Lichen Paleo, Loving AIP. She suffered from multiple skin issues …
Mashed Cauliflower
Mashed cauliflower is the standard Paleo mashed potato substitute. It’s very satisfying and, since cauliflower is a cruciferous …
Cauliflower Gravy
My first attempt at a Paleo-friendly gravy was way back on my very first Thanksgiving Dinner in 2011. I used coconut flour as a …
Ginger-Garlic Cauliflower Rice
I have to admit that I’ve never really liked rice, not unless it was drenched in the sauce from several different Chinese food dishes from …
Pecan-Crusted Chicken Breast with Cauliflower Gravy
Decadent, delicious, nutrient-dense and, while it seems like crusted chicken breast would be a pain to prepare, this recipe is actually …
Scalloped No-Tatoes
Scalloped potatoes were a special meal staple of my childhood. I remember my mom slicing the potatoes, making the roux, and layering it all …
Lemon Parsley Cauliflower “Rice”
I have to admit that I’ve never really liked rice, not unless it was drenched in the sauce from several different Chinese food dishes from …
Moroccan-Inspired Lamb (Heart) Stew
The recipe for this stew came out of my desire to create something really yummy out of a half dozen lamb hears that my local grass-fed beef …
Garlic and Lemon Roasted Cauliflower
Okay, admission time: cauliflower is not my favorite. When I make mashed cauliflower or cauliflower rice, I have to season …
The Paleo Kitchen Sneak Peek – Four Layer Beef and Bacon Casserole
I am so excited to be able to share this special sneak peek recipe from The Paleo Kitchen with you today! If you haven’t heard of The …
Potatoless Potato-Leek Soup
Potatoes are a gray area food. Some people include peeled potatoes in their Paleolithic diets and some don’t. My preference is not to, …
Chicken Pot Pie
This recipe was inspired by a “cream” sauce that I created for a recipe in The Paleo Approach Cookbook. Similar to this …
Braised Cauliflower, Leeks and Artichoke Hearts
This combination might sound a little unusual, but I promise that the addition of bacon grease and garlic makes the flavors come together …
Tourtière-Inspired Shepherd’s Pie
Tourtière is a French Canadian meat pie that my mom used to make when I was a girl. It is traditionally made with ground pork, but over the …
3 Reasons to Eat Your Veggies
One of the foundational principles of my approach to both the Autoimmune Protocol and the standard Paleo diet is a focus on nutrient-dense …
Asparagus Soup
This simple soup achieves its rich creamy flavor by using the whole asparagus, yes even the tough ends that you normally snap off and …
Moroccan-Inspired Cauliflower “Couscous” Salad
This sweeter side salad was a bit of an accident. I was looking for a recipe in one of my old cookbooks for Moroccan Couscous with the idea …
Herbed Chicken Savory Crepes with Wild Mushroom “Cream” Sauce
I was so honored to be the US Wellness Meats’ Featured Chef for August, 2014!!! I have been a huge fan of US Wellness Meats for almost as …
Baked Bengali Tandoori Chicken with Aloo Gobi (nightshade-free)
It’s hard to compete with the intense and just plain ol’ amazing flavor of Tandoori Chicken, a traditional South Asian dish …
How to Get Started with Meal Prep – Guest Post by Sophie Van Tiggelen
Sophie Van Tigelen is a passionate foodie, recipe developer, author, and photographer. Diagnosed with Hashimoto’s thyroiditis in 2009, she …
30 Recipes for your Whole 30
A 30-day challenge can be a fantastic on-ramp into healthy eating and there’s no more popular version than the Whole30 Challenge …
Offal (But Not Awful) Stew
You know that eating organ meat is good for you. But it can be a challenge to make some organ meat palatable. This stew is manages to …
Beef Tongue with Rosemary Mustard Reduction
If you haven’t tried beef tongue, you are missing out. It is the most tender and delicious meat and can be prepared in a variety of ways …
