The AIP Lecture Series
Think of this course as going to college for your health! The session starts January 1st, 2018!
What Is Paleo?
The Paleo diet is a nutrient-dense whole foods diet based on eating a variety of quality meat, seafood, eggs, vegetables, fruits, nuts, seeds, herbs, spices and healthy fats. It improves health by providing balanced and complete nutrition while avoiding most processed and refined foods and empty calories.
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Paleo Principles is the most comprehensive Paleo guidebook ever:
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- 220+ healthy & delicious recipes for real life
- 20 meal plans for a variety of health goals
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Free ABCs of Paleo E-mail Series
Get all the basics delivered straight to your inbox in this free 15-part e-mail series!