The Paleo Mom’s Thanksgiving Side Dish and Dessert Recipe Round-Up

November 19, 2012 in 2012

The Best Paleo Pumpkin Pie

Thanksgiving is just a few days away and I know that many of you are frantically preparing paleo-friendly feasts for your friends and families!  I will be continuing to post all week, but I thought today would be a good day to take a moment and share with you some of my favorite paleofied side dishes and desserts for you to include in your meal preparations (wanted to give you enough time to shop for ingredients!).

Last year, I made a completely paleo turkey dinner for Thanksgiving (see this post) and I will be doing the same this year.  I completely dropped the ball on ordering a free range turkey on time for the holiday, so I am now planning on cooking a leg of lamb with most of the traditional side dishes that I would typically serve with turkey (lamb and cranberry sauce is a pretty great combination!).

Eggplant and Wild Mushroom Stuffing

For me, the trick to any big meal is planning dishes that can either be made in advance or don’t require much tending.  I try to limit the number of dishes where I have to actively stir something on the stovetop to two (this keeps my stress level much lower).  I love casseroles and roasted veggies because I can prepare most if not all beforehand and then just pop into the oven while the turkey (or in this year’s case, lamb) is resting.

Below are some of my favorite dishes, both of my own and some from other blogs or books that I think are worth checking out.

Stuffing.

Baked Spiced Yams

If you are looking for a breadless stuffing recipe that feels like traditional stuffing and tastes amazingly good, my eggplant and wild mushroom stuffing is the recipe for you.  The eggplant and mushrooms absorb the flavors of the herbs and the turkey juices as the turkey bakes (very analogous to bread).  The texture and taste are very similar to the stuffing my mom made every year while I was growing up.  This recipe has the benefit of being egg-free, nut-free, and meat-free (for those who don’t care for sausage-based stuffing recipes, which are very common in the paleo community).  I was planning on making an all mushroom version of this stuffing this year, since I can’t eat nightshades, but I guess now, I’ll save that for Christmas.

Savory Roasted Taro

While I hope you try my stuffing recipe, there’s a few other recipes that look so good to me, and I felt like I would be remiss if I didn’t

point you to them as options.  I’m a big fan of chestnut as a stuffing ingredient, so I have two different chestnut-based stuffing recipes to point you to.  Eat Live Grow Paleo has a chestnut and sausage version that you might find tempting.  Not Just a Man’s World has a chestnut and bacon version which looks awesome too.  Wellness Mama has a root vegetable based-stuffing which can also double as a root vegetable side dish.  A fun twist on traditional stuffing is the Thanksgiving Stuffing Meatballs from Practical Paleo (which I baked as part of my book review).  You’ve lucked out because Diane Sanfilippo has published both her meatball and her cranberry sauce recipes on her blog Balanced Bites. I will be making Diane’s cranberry sauce this year.

Bacon-Braised Brussels Sprouts

A quick note on gravy, which seems to fit in here.  I have always made pan gravey with broth made from boiling the giblets.  Last year, I thickened with coconut flour, but this year, my plan is to make a pan gravy and thicken with arrowroot powder.  Use arrowroot powder the same way you would any thickener.  First, mix with some cold water, then pour into your pan or pot on the stove, bring to a simmer and let thicken a few minutes while stirring constantly.

Starchy Sides.

Root vegetables in all different forms are traditional at Thanksgiving Dinner.  My family’s favorite is my baked spiced yams (which are really sweet potatoes).  They taste amazing, the kids love them (my youngest calls them yam circles), and they are very easy.  This year, I also plan to make some savory roasted taro root (most of the work can be done in advance, and this tastes the most like roasted potato of any root vegetable I’ve tried) in lieu of mashed cauliflower.  For those who want to keep the starch to a minimum, I recommend my roasted butternut squash recipe.  Another favorite of mine is the roasted carrot recipe from Eat Like A Dinosaur (which I made for my review).

Hot Cranberry Spinach Salad

Mixed roasted root vegetables are a classic side dish too (one that I often make and never measure anything). Autoimmune Paleo has a simple recipe that you could customize for your own tastes. Thyme, rosemary and garlic would all be good seasoning additions to this basic recipe.  For those who miss their scalloped potatoes, this recipe from The Whole Kitchen looks awesome.  If you allow some dairy into your diet (including cheese), you might also consider this recipe from Jes’ CrossFit Blog or the scalloped sweet potato recipe in Sweet Potato Power.

Non-Starchy Sides.

Hands down, my favorite decadent side dish is bacon-braised Brussels sprouts.  I don’t think I could ever get tired of it.  I am also planning on making my hot cranberry spinach salad, which has the benefit of cooking very quickly. Whole Family Strong has a recipe for roasted broccoli and cauliflower, which would be a great side dish.  A more casserole-esque recipe is the roasted cashew covered broccoli from The Paleo Project.  If green bean casserole is a tradition in your house, then you have to check out this recipe from And Love It Too.

Paleo Apple Crisp

I will probably make a salad too.  In the olden days, salad was always the side dish that I made that nobody ate.  I make fewer side dishes now so that we can all save room for salad.  I’m on a big pomegranate kick these days since they’re just coming into season.  I will probably make a variation of Against All Grain’s arugula salad with pomegranate seeds and blueberries (I’m on an arugula kick too)

Dessert

Pumpkin Pie Squares

If you are thinking of making a paleo pumpkin pie, then you need to try my version.  It is creamy, tasty goodness and a recipe that I am extremely proud of.  I also have a recipe for pumpkin pie squares, which have all the flavor of pumpkin pie, but are very quick to make.  This year, I’m going to be experimenting with paleo apple pie recipes.  If you like the idea of apple pie as a dessert, you might also try my paleo apple crisp.

I hope you found a recipe or two to inspire you above.  There are so many great paleo recipe blogs now, that there certainly is no shortage of great recipes to try.  I hope that whatever you cook on Thanksgiving turns out perfectly and I wish you and your families a relaxing, safe and fun-filled Thanksgiving weekend.

Apricot and Arugula Salad

July 23, 2012 in Salad Dressings, Salads, Side Dishes

Apricots are just coming into season and we are enjoying them!  They can be hard to find the rest of the year (especially organic) and when you do, they just don’t taste the same.  If you can’t find apricots yet, fresh peaches or nectarines can sub very nicely in this salad.  The combination of the sweet apricots, the peppery arugula and the tangy balsamic vinaigrette makes this simple salad taste absolutely marvelous.  This makes 3-4 side salad servings.

Ingredients (Balsamic Vinaigrette):

1.    Wisk all ingredients together.  Refrigerate any leftovers.

Ingredients (Salad):

  • Balsamic Vinaigrette
  • 4-6 large apricots
  • 5-6 cups arugula

1.    Remove pits from apricots and chop into bite-size pieces.
2.    Toss apricots with arugula and drizzle vinaigrette liberally on top.
3.    Enjoy!

Eggplant and Wild Mushroom Stuffing

December 24, 2011 in Starchy Staples, Veggies

(originally posted November 25, 2011) 

When I think of big turkey dinners, I think of stuffing.  It has always been my favorite part, the dish that I look forward to.  And, while I have tried many different recipes and variations in my side dishes over the years, I never veered too far away from my mom’s tried and true bread-based recipe.  This led to quite the conundrum this year, when I committed to cooking a purely paleo Thanksgiving dinner.  I scoured the internet for paleo stuffing recipes but found nuts to be a universal ingredient.  This wouldn’t work for me because my mother-in-law is visiting us this year and she is extremely allergic to nuts.  So I had to think…

It took quite alot of contemplation to arrive at mushrooms and eggplant as the chief ingredients for this stuffing.  I banked on the fact that they were vegetable sponges, used in other recipes to absorb the flavors around them.  It worked perfectly.  They held their shape and flavor while also absorbing the fat and juices and flavor from the turkey itself.  The end result was a moist, textured, ridiculously delicious stuffing… the best stuffing I have ever had.

 A note on the ingredients:  I used an assortment of mushrooms for this dish, and while the flavor and texture was delightful, I don’t think it is strictly necessary for this stuffing to work.  In other words, use your favorite mushrooms and don’t be afraid to go cheap and use 2 lbs of regular old white or cremini mushrooms.  I do recommend buying good quality bacon and butter from pasture-fed cows.  The high quality fats are one of the reasons this stuffing is so wonderful (and guilt free!).

 

Ingredients:

  • 2 large eggplants, peeled and cut into ½” cubes
  • 2 Tbsp salt (for salting the eggplant, not for the final stuffing)
  • 2 lbs assorted mushrooms (I used 1 lb baby bella, 8oz chanterelle, 4oz oyster, and 4oz royal trumpet)
  • 6 oz reduced-sodium uncured  bacon
  • 1 medium yellow onion, chopped relatively fine
  • 2-3 stalks celery, cut into ¼” slices
  • 1 Tbsp fresh parsley, finely chopped
  • 1 Tbsp dried (whole leaf) savory
  • 2-3 Tbsp grass-fed butter or other good cooking fat (more bacon fat, tallow, coconut oil, etc.)
  • 13-15 pound turkey (for bigger or smaller bird, scale accordingly)

1.    Toss the eggplant with the salt and let sit in a colander in the sink for at least one hour.  This step is critical for getting the eggplant to hold its shape and not turn to mush.
2.    Rinse the salt off the eggplant, then place eggplant on several pieces of paper towel on the counter or a baking sheet.  Cover with more paper towel and gently squeeze excess water out of the eggplant.  Set aside.
3.    Chop bacon into small pieces (I like to use scissors for this job) and place in a cold skilled (cast iron is great here).  Now, heat the skillet over medium-high heat, stirring fairly frequently.
4.    When bacon is mostly cooked, add eggplant and cook, stirring frequently, until eggplant is cooked and starting to brown.  If eggplant starts to stick, add 1 Tbsp butter.
5.    Set bacon and eggplant aside in a large bowl and return skillet to the stovetop.  Now add 1 Tbsp butter with onion and celery. Cook until onion and celery have softened.
6.    Add mushrooms to skillet (you may need to do this in two batches depending on the size of your frying pan).  If vegetables start to stick, add another tablespoon of butter.
7.    Cook until mushrooms are nicely sautéed, but still firm.  Add to eggplant and bacon in the big bowl.
8.    Toss vegetables with savory and parsley until well combined.  Let cool 15-30 minutes so it’s cool enough to handle to stuff the turkey.
9.    Remove neck and giblet bag from turkey and place on a roasting pan.  Stuff the turkey with the eggplant and mushroom mixture, utilizing both the front and back cavities.  Make sure to wash hands and clean well afterward to protect yourself from possible salmonella contamination.
10.  Season the turkey with your favorite spices (I like salt, pepper and paprika) and roast at 325F for 3½-4 hours, or until temperature reaches 180F.
11.  Let the turkey rest 10-15 minutes before removing the stuffing and carving the turkey.  Enjoy!