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Hi my name is Sandra Ellison and my doctor recommended the Paleo diet to me last year. I started it but didn’t last long because my family didn’t like what I was cooking and I began to eat the way I use to. I’ve have been diagnosed with fibro and I have arthritis on top of hormonal imbalance. I’m in perimenopause so I’m a mess. My doctor recommended the Paleo diet again last week and I told her I needed to hear and be around other like minded people because a change such as this is kinda hard on my own so she recommended your site. So I would love any information, testimonials and such just to get me going. Thanks so much.
You can find beginner’s tips here: http://www.thepaleomom.com/2012/03/i-want-to-eat-paleo-but-i-dont-know.html. You can find more information on treating AID with Paleo and testimonials in Sarah’s book, The Paleo Approach, and in the official facebook group: https://www.facebook.com/groups/TPACommunity/. – Christina, Sarah’s assistant
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