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[catlist name=breakfast  numberposts=-1]


[catlist name=appetizers  numberposts=-1]

Snack Foods

[catlist name=snack-foods  numberposts=-1]


[catlist name=beverages  numberposts=-1]

Kitchen Staples


[catlist name=essentials  numberposts=-1]

Condiments and Dips

[catlist name=condiments-and-dips  numberposts=-1]

Salad Dressings

[catlist name=salad-dressings  numberposts=-1]

Fermented Foods

[catlist name=fermented-foods  numberposts=-1]

Main Dishes

Dinner Salads

[catlist name=dinner-salads  numberposts=-1]

Meat and Poultry

[catlist name=meat-and-poultry  numberposts=-1]

Fish and Seafood

[catlist name=fish-and-seafood  numberposts=-1]

Ground Meat

[catlist name=ground-meat-main-dishes  numberposts=-1]

Organ Meat

[catlist name=organ-meat  numberposts=-1]

Soups and Stews

[catlist name=soups-and-stews  numberposts=-1]

Stir Fries and One-Pot Meals

[catlist name=stir-fries-and-one-pot-meals  numberposts=-1]

Side Dishes

Chips and Crisps

[catlist name=chips-side-dishes  numberposts=-1]


[catlist name=salads  numberposts=-1]

Hot Salads

[catlist name=hot-salads  numberposts=-1]

Starchy Staples

[catlist name=starchy-staples  numberposts=-1]

Veggie Recipes

[catlist name=veggies  numberposts=-1]

Paleo Baked Goods

Paleo Breads

[catlist name=paleo-bread-recipes  numberposts=-1]

Muffins and Coffee Cakes

[catlist name=muffins-and-coffee-cakes  numberposts=-1]


[catlist name=cookies-paleo-baked-goods  numberposts=-1]


[catlist name=crackers numberposts=-1]

Snack Bars

[catlist name=snack-bars  numberposts=-1]

Cakes and Cupcakes

[catlist name=cakes-and-cupcakes  numberposts=-1]

Decadent Desserts

[catlist name=decadent-desserts  numberposts=-1]

Frozen Treats

[catlist name=frozen-treats-paleo-baked-goods  numberposts=-1]

Candies and Confections

[catlist name=candies-and-confections-paleo-baked-goods  numberposts=-1]

Holiday Treats

[catlist name=holiday-treats  numberposts=-1]

Nut-Free Baking

[catlist name=nut-free-baking  numberposts=-1]

Kid Staples

Hidden Veggies

[catlist name=hidden-veggies-kid-staples  numberposts=-1]

Lunchbox Foods

[catlist name=lunchbox-foods  numberposts=-1]


[catlist name=proteins  numberposts=-1]


[catlist name=veggies-kid-staples  numberposts=-1]


[catlist name=snacks-kid-staples  numberposts=-1]


[catlist name=treats-kid-staples  numberposts=-1]

Nut-Free Baking

[catlist name=nut-free-baking  numberposts=-1]


(always read the recipe introductions for modifications)


[catlist name=breakfast-aip-friendly  numberposts=-1]

Main Dishes

[catlist name=main-dishes-aip-friendly  numberposts=-1]

Side Dishes

[catlist name=side-dishes-aip-friendly  numberposts=-1]

Soups and Stews

[catlist name=soups-and-stews-aip-friendly  numberposts=-1]


[catlist name=snacks  numberposts=-1]


[catlist name=treats  numberposts=-1]


I went out and bought all the stuff to make the paleo granola, but now I can’t open the recipe??? I have a little girl who is anxiously waiting for it :).

There is no screen to capture… it’s totally blank, almost like it is hung up but even if I wait for a while, it doesn’t come up.

Hi there, my mother just started the 30-day autoimmune diet and the thing she misses the most is bread. Do you have any recipe for bread that is AIP-friendly? Also, what types of flour can I use, if any?

Hi there, my mother has recently started the 30 day autoimmune paleo diet. The thing she misses the most is bread. Do you know any AIP-friendly recipes for bread? Also what kinds of flour can she use to bake, if any?

Hi, I have a number of autoimmune symptoms, and I have just gotten a copy of your book. You mentioned you have reintroduced eggs back into your diet, but you can only eat a certain type. Also, to avoid the seed spices, seeds and nuts. How do you know what foods you react to or not? I have also been reading about the Whole30 Paleo plan. They mention that seeds and nuts are okay. I am just beginning to get on the Paleo diet to help my overall health. I am hoping your information will help me to heal myself.

The Paleo Approach is Paleo with additional restrictions for autoimmune patients. That’s how you figure out what foods you are sensitive to — you eliminate them for a time to let your body recover, then add them back in one by one to see how you react. The book has more detailed instructions. – Christina, Sarah’s assistant

HELP! I lost the nut free dairy free cheese made from cauliflower & I can’t find it again, can someone please post a link or send it to me or something!
Thank You

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