Guest Post by The Paleo Cavewoman – Asian Chicken Skewers

August 10, 2015 in Categories: by


Chelsea Gold aka The Paleo Cavewoman is the creator and owner of She is a college student and was recently accepted to continue her education to become a Registered Dietitian. She is a self proclaimed foodie, photographer and lover of all things health and fitness. She discovered Paleo over year ago and never looked back. She transformed […]

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Pulled Pork Wraps with Lime Basil Pesto and Pickled Shallots

August 8, 2015 in Categories: , , by

Pulled Pork Wraps with Lime Basil Pesto and Pickled Shallots 2

Lately, I’ve been experimenting with more complex flavor combinations, with balancing acidity and umami, and combining different textures.   I guess it’s been a while since I’ve gone to a fancy restaurant, and figuring out how to cook more complex dishes seems like less work to me than hiring a babysitter and then having to […]

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TPV Podcast, Episode 155: Breaking the Sedentary Habit

August 7, 2015 in Categories: , by


Ep. 155, Breaking the Sedentary Habit On this episode of The Paleo View, Stacy and Sarah discuss sedentary lifestyles and how they negatively impact our health. They also share a number of tips on how to offset these negative effects and improve your overall health and wellness. Click the picture above to be taken to iTunes  or download […]

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Resistant Starch: It’s Not All Sunshine and Roses

August 5, 2015 in Categories: , , , , , by

Resistant Starch

Throughout the years, tons of “wonder foods” have come and gone within the health community, based on a mixture of legitimate science and hype (remember goji berries? Maca root? Coconut oil? Flaxseed? Chia? Kale?). Now, a new contender is here for the superfood crown: resistant starch, especially in the form of raw potato starch. If […]

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Guest Post by The Whole Life Balance – Maintaining Your Grocery Budget

August 1, 2015 in Categories: , by


Hi everyone! This is Leslie here, owner and founder of The Whole Life Balance. I joined the Paleo community in December of 2013, and I started my journey on the AIP in April of 2015. When I was 18 years old, I was diagnosed with Hashimoto’s disease, which is why I eventually found and committed […]

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Book Review: The Micronutrient Miracle by Jayson and Mira Calton

July 22, 2015 in Categories: , by


Conventional wisdom suggests that if you want to lose weight, you need to pay attention to how many calories you’re eating and measure how many of those calories are coming from protein, fat, carbs, and alcohol–macronutrients. But how many people has that approach actually worked for? The Micronutrient Miracle asks the important and very much […]

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Guest Post by Paleo Crumbs – Paleo Peach Crisp

July 20, 2015 in Categories: by


Chronic illness forced a detour along Macy’s high school path leading to a hospitalization, multiple diagnoses and a feeding tube. This led Macy to create her blog, “Paleo Crumbs.” Macy believes in making the best of situations. She has discovered a new passions for photography, the power and knowledge of real food, and deepened her life […]

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Guest Post by Petra Chambers-Sinclair – Tipping Points (Why you fall off the autoimmune protocol and how to get back on again)

July 18, 2015 in Categories: by

Petra Chambers-Sinclair

Petra Chambers-Sinclair has been on the Autoimmune Protocol (AIP) with her husband Matthew since 2013. Matthew is reversing Psoriatic Arthritis on the AIP and working to address associated gastrointestinal issues through nutrition and lifestyle. Petra, as a person without an autoimmune disease, is finding levels of well-being she didn’t know existed on the AIP. She […]

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