TPV Podcast, Episode 155: Breaking the Sedentary Habit

August 7, 2015 in Categories: , by

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Ep. 155, Breaking the Sedentary Habit On this episode of The Paleo View, Stacy and Sarah discuss sedentary lifestyles and how they negatively impact our health. They also share a number of tips on how to offset these negative effects and improve your overall health and wellness. Click the picture above to be taken to iTunes  or download […]

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Resistant Starch: It’s Not All Sunshine and Roses

August 5, 2015 in Categories: , , , , , by

Resistant Starch

Throughout the years, tons of “wonder foods” have come and gone within the health community, based on a mixture of legitimate science and hype (remember goji berries? Maca root? Coconut oil? Flaxseed? Chia? Kale?). Now, a new contender is here for the superfood crown: resistant starch, especially in the form of raw potato starch. If […]

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Guest Post by The Whole Life Balance – Maintaining Your Grocery Budget

August 1, 2015 in Categories: , by

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Hi everyone! This is Leslie here, owner and founder of The Whole Life Balance. I joined the Paleo community in December of 2013, and I started my journey on the AIP in April of 2015. When I was 18 years old, I was diagnosed with Hashimoto’s disease, which is why I eventually found and committed […]

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Book Review: The Micronutrient Miracle by Jayson and Mira Calton (plus how to get $200 in gift certificates)

July 22, 2015 in Categories: , by

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An fantastic book and $200 in gift certificates to great companies: Yes, The Micronutrient Miracle is truly an offer to good to refuse.  Scroll to the end of the post or learn more by clicking HERE. Conventional wisdom suggests that if you want to lose weight, you need to pay attention to how many calories […]

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Guest Post by Paleo Crumbs – Paleo Peach Crisp

July 20, 2015 in Categories: by

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Chronic illness forced a detour along Macy’s high school path leading to a hospitalization, multiple diagnoses and a feeding tube. This led Macy to create her blog, “Paleo Crumbs.” Macy believes in making the best of situations. She has discovered a new passions for photography, the power and knowledge of real food, and deepened her life […]

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Guest Post by Petra Chambers-Sinclair – Tipping Points (Why you fall off the autoimmune protocol and how to get back on again)

July 18, 2015 in Categories: by

Petra Chambers-Sinclair

Petra Chambers-Sinclair has been on the Autoimmune Protocol (AIP) with her husband Matthew since 2013. Matthew is reversing Psoriatic Arthritis on the AIP and working to address associated gastrointestinal issues through nutrition and lifestyle. Petra, as a person without an autoimmune disease, is finding levels of well-being she didn’t know existed on the AIP. She […]

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Is Fructose a Key Player in the Rise of Chronic Health Problems?

July 11, 2015 in Categories: , , , by

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A collection of recent research articles focus on the effects of a simple sugar that could be causing a lot of trouble: fructose. Certainly, scientific studies support that low-to-moderate fructose intake is healthful—it’s only high intake of fructose (like the typical intake of the Standard American Diet) that causes problems. While, most of us following […]

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