Guest Post by Glenn McElfresh of The Bos Creek – Grass-fed and Finished Beef vs Pasture-raised Beef

November 24, 2014 in Categories: , , by


Glenn McElfresh is the CEO and co-founder of The Bos Creek, the first online subscription service for pasture-raised meats. He started The Bos Creek when he had a hard time sourcing tasty, grass-finished beef in Wisconsin. At that point he decided to quit the corporate life and help people eat healthier. He loves to cook, […]

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Real People, Real Paleo: How Paleo led to a blog, a degree, a book and a baby! by Tarah Chieffi

November 19, 2014 in Categories: by

Kevin Tarah and Avery May 2014 copy_1

“Real People, Real Paleo” is a series of posts written by real people who were inspired to share their paleo story with you.  There is such diversity in the challenges that bring us to a paleo diet and lifestyle and in what we hope to achieve by adopting them.  These stories are intended to be a […]

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It’s My Birthday, Plus The Paleo View Book Tour Recap

November 17, 2014 in Categories: , , by


It’s my birthday.  There, I said it.  I admitted it to the millions of people who read my blog every month.  I’m a year older and I’m not happy about it. I don’t know exactly why this year is making me feel so, well, grumpy isn’t quite the word.  Resentful? Irked? Bitter?  Oh, wait, I know exactly […]

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Guest Post by Mikaela Morgan – Peppermint Nocha (Autoimmune Protocol Friendly)

November 15, 2014 in Categories: , , by


Mikaela is a writer, sometimes runner, wife, step-mom and autoimmune paleo enthusiast. She is recovering from severe Crohn’s disease using real food, laughter and long walks on the beach. Her favorite seasonings are turmeric, ginger and cinnamon.You can find more stories and recipes on her blog, Slightly Lost Girl as well as keep up with […]

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Guest Post by Kat Cline – Spatchcock Provençal Chicken (Autoimmune Protocol Friendly)

November 12, 2014 in Categories: , , , , by

Kat - Chicken

Kat Cline is the author and sole recipe creator at The Primordial Table, a food blog that focuses on mostly Autoimmune Protocol-compliant dishes. She is a total foodie and loves to prepare, cook, and eat all kinds of food, focusing on enjoying the preparation, process, and of course, each and every bite. She is using her love […]

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eBook Review: The Best Paleo Recipes of 2014 by Bill Staley and Hayley Mason

November 10, 2014 in Categories: , by

PP E-book Cover

This review was written by my assistant Christina. The Best Paleo Recipes of 2014, organized by Bill Staley and Hayley Mason of Primal Palate, features 150 delicious recipes from 25 of your favorite Paleo authors–and these aren’t just any old Paleo recipes. These recipes are the best of the best, the recipes we contributors are […]

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Guest Post by Katy Haldiman – Shakes and Smoothies: Do They Belong in a Nutrient-Dense Paleo Template?

November 8, 2014 in Categories: , , , by


Katy Haldiman, MS, RN (aka “The Paleo Nurse”) is a registered nurse, certified nutritional therapist, and health and fitness specialist.  After several years of practicing as a nurse in the conventional health care system, Katy discovered the Paleo lifestyle in 2012 as a way of eliminating symptoms of her own gastrointestinal and autoimmune disease.  She […]

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Guest Post by Lisa Bryan – Balsamic Bacon Brussels Sprouts

November 1, 2014 in Categories: , , by

Balsamic bacon brussel sprouts_1

Lisa Bryan is a writer, entrepreneur, explorer and motivator for vibrant living. She believes that wellness is a journey and simplicity is not boring. After being diagnosed with four autoimmune diseases in two years, Lisa became an impassioned advocate for health and lifestyle transformations. Realizing that stress, poor diet and lack of sleep were triggering […]

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Announcing The Paleo Approach Dinner Club e-Book!

October 30, 2014 in Categories: , , by

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The Paleo Approach (aka the autoimmune protocol, or AIP) is a powerful nutritional strategy that uses diet and lifestyle to regulate the immune system, reduce inflammation, normalize hormones, restore gut health, and finally give the body the opportunity to heal! While it was devised for those battling autoimmune disease, this approach can be used therapeutically […]

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