The recipes in this section are autoimmune protocol-friendly. That is, these recipes do not use eggs, nuts, seeds, nightshades, or uncooked alcohol. Seed-based spices that are not nightshades are included in some of these recipes since many people on the autoimmune protocol can tolerate them. Please refer to this post for more information on spices (and for determining whether a recipe listed in this section is appropriate for you). Also, note that some recipes require minor modification to make the autoimmune protocol-friendly (as mentioned in each individual recipe). Enjoy!
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- Coconut Crusted Cod with Mango Salsa (AIP-friendly!) — Recipe by Mickey Trescott
- Superfood Salad — Guest Recipe by Kate Johnson of Eat, Recycle, Repeat
- Greek-Inspired Baked Chicken Breast
- Pomegranate Molasses-Glazed Salmon
- Lemon-Dill Poached Salmon
- Cinnamon-Braised Beef Cheek
- Coconut Oil-Poached Tilapia (Whitefish) with Asian Pear Slaw
- Basil-Avocado Baked Salmon
- Greek-Inspired Slow-Roasted Leg of Lamb
- Liver Pâté
- Teriyaki-Inspired Poached Salmon
- Pan-Seared Tarragon Amberjack (Whitefish) Fillet
- Shrimp and Avocado Salad
- Paleo Pork Chow Mein
- Simple Shrimp Feast
- Heart Roast
- Baked Whole Red Snapper
- Egg-Free, Tomato-Free (Hidden Liver) Paleo Meatloaf
- Paleo Shrimp Chow Mein
- Paleo Chicken Pad Thai
- Honey-Garlic Chicken Wings
- Wine-Poached Salmon
- Parchment Salmon With Herb Butter
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Hi Sarah,
I have psoriasis and avoid sugar (including fruit) and vinegar (yeast). Do you have a section of recipes like that? I also understand I should be avoiding ghee and butter, so I’m feeling pretty stuck with options.
I don’t have my recipe categories broken down that specifically, no. But, I do have lots of recipes that would qualify.
I should have added – I also don’t eat pork.
…. I don’t eat sea food. I have allergies to shell fish
none of these really help