Coconut Raspberry Cheesecake (AIP-friendly!) — Recipe by Mickey Trescott

May 4, 2013 in Cakes and Cupcakes, Decadent Desserts, Treats

8673990300_15f16cd8ef_cThere aren’t many desserts that are autoimmune protocol friendly.  But, even if you’re following this super strict modification of the paleo diet, there are still reasons to celebrate with food and times when a decadent dessert is appropriate!  This is why I am so thrilled to share this recipe preview from Mickey Trescott’s new cookbook The Autoimmune Paleo Cookbook

Because who doesn’t need raspberry cheesecake from time to time!?

Have you been wondering if this cookbook is worth it?   You can read my full review here.  If you’ve been humming and hawing, I think this recipe will convince you that yes, yes this book is worth every penny!  And this isn’t the only decadent dessert in The Autoimmune Paleo Cookbook, which contains 110 tantalizing recipes that completely comply with the autoimmune protocol!

Buy The Autoimmune Paleo Cookbook Now!

 

Coconut-Raspberry “Cheesecake”

Coconut Raspberry Cheesecake (paleo autoimmune protocol-friendly!) | The Paleo Mom

Crust Ingredients:

Filling ingredients:

1. Place the jars of coconut oil, coconut butter and raw honey in a pan with very hot water in order to let them soften.

2. To prepare the crust, preheat your oven to 325 degrees. Strain the dates and place in a food processor or high-powered blender with the melted coconut oil. Blend for 30 seconds or so until a chunky paste forms. Be warned you may have to stop and scrape the sides if you are using a blender, and the oil will not completely mix with the dates, but the crust will still turn out fine. Combine the coconut flour, shredded coconut and salt in a bowl. Add the date paste and mix thoroughly. Place the mixture into the bottom of an 8″ spring-form pan, pressing the mixture down evenly. Use a small spatula to clean up the top edge around the sides of the pan, where the filling will meet the crust. Bake for 30-35 minutes, until the crust browns and hardens a little bit. The texture will still be soft until it finishes cooling. Set aside while you make the filling.

3. To make the filling, combine the raw honey, coconut butter, coconut oil, and frozen raspberries in a saucepan on low heat. Stir until the raspberries are no longer frozen and the mixture is warm, about 5 minutes. Transfer to a blender and add the tapioca starch, vanilla extract, and salt. Blend on high for about a minute, until completely mixed. Pour carefully into the spring-form pan on top of the crust.

4. Set in the refrigerator undisturbed for at least 12 hours to allow the cake to cool and completely harden. When it is solid, carefully remove the spring-form pan. Decorate the top of the cake with thick flake coconut chips and fresh raspberries.

Coconut Raspberry "Cheesecake" (paleo autoimmune protocol-freindly) | The Paleo Mom

Buy The Autoimmune Paleo Cookbook Now!

Carrot Cake Bites

April 27, 2013 in Cakes and Cupcakes, Cookies, Hidden Veggies

These are the carrot cake version of brownie bites, with a similar cakey and slightly chewy texture. I don’t honestly know where the inspiration came from (maybe I was tired of working on nut-free, egg-free recipes for the book). But, these cake bites have the benefit of being portable, containing vegetables and of being sweetened with dates.  They are about the size of 2-bite brownie bites, but you could make them smaller if you want.  Picnic with the kids, anyone?

If you like chopped nuts or raisins in your carrot cake, I think that would be a great addition to these.  Probably about 1/2 a cup folded in to the dough at the end would be about right.

Yield: 2 dozen

Carrot Cake Bites (Grain-Free, Dairy-Free, Refined Sugar-Free) | The Paleo Mom

Ingredients:
1 cup grated carrot
3/4 cup chopped walnuts
1/2 cup chopped dates (5-7 Medjool dates)
1 1/2 cup blanched almond flour
2 Tbsp coconut flour
1 egg
1/4 cup unsalted butter or palm shortening
3/4 tsp baking soda
1/2 tsp salt
1/4 tsp ginger
1/2 tsp allspice
1/2 tsp nutmeg
1/4 tsp cinnamon
pinch cloves

  1. Preheat oven to 350F.
  2. Pulse dates and walnuts in a food processor to form a paste.
  3. Add the rest of the ingredients and pulse to combine or mix by hand.
  4. Roll dough into 1″ balls and place on your cookie sheet.  Use your hand (or a spatula or the bottom of a glass) to flatten to 1/2″ thick.
  5. Bake for 14 minutes.  Enjoy!

 

Spinach Brownies Revisited (Now It’s Nut-Free!)

March 4, 2013 in Cakes and Cupcakes, Decadent Desserts, Hidden Veggies, Muffins and Coffee Cakes, Nut-Free Baking, Treats

I haven’t made these brownies in a very long time; but over the weekend, I found myself promising my kids that I would make them a treat.  For them, that means something with chocolate in it.  So, I decided it was a good excuse to give an old recipe a bit of a revamp.

When I first developed this recipe, I was having some difficulty getting my kids to eat vegetables (and at the time, my oldest wasn’t even eating fruit), so hiding some spinach into this recipe was really about just plain old hiding spinach in something.  But, I also discovered that the spinach really helped the texture of these brownies (we all know how tricky grain-free baking can be).  The original recipe made for a very delicious, but very cake-like in texture, brownie.  I had always intended on revisiting this recipe to see if I could get more of a chewy textured brownie, ideally with that slightly crisp top that traditional brownies have.

So, I gave this a go with my new found best friend: the plantain.  I hadn’t intended on making this a nut-free recipe (although I was trying to steer clear of ground flaxseed and coconut flour), but by the time I needed to add any almond flour, the batter was quite thick and I decided to try it without.  I’m glad I did because it worked perfectly! Also, while I was at it, I decided to tone down the sweetness a bit to accommodate our more sensitive palates.

A note on green plantains:  Plantains look a little like large bananas and are often found close to bananas in the grocery store (they are also called raw bananas in some countries).  Green plantains are, well, green and the greener the better typically (they are starchier and have a more neutral flavor).  They can be a bit challenging to peel.  I like to cut in half lengthwise and in half crosswise and hen pry off the peel with my fingers.  I typically stock up on green plantains when they have them in the store.  They will stay green in a crisper for about 5-7 days (the peel will look like they are ripening but they are still green on the inside).  I often buy a bunch, puree them in my food processor and then freeze in 1 cup portions in freezer bags for easy use for making pancakes or baking.  Plantains turn first yellow and then get black spots and then almost completely black as they ripen.  For any recipe that uses ripe plantains, the blacker the better.  Plantains can range from white to yellow to orangey pink inside, which doesn’t seem to affect how they cook but does affect the color of the baking (not relevant for this recipe but this is why people find their pancakes turning anywhere from white to dark brown).  I have come to love plantains as a flour substitute, especially for anything I want to have a chewy texture.

A note on chocolate:  I always look for organic chocolate (typically sweetened with evaporated cane juice) and am very picky about looking for chocolate that is completely dairy-free (usually pretty easy, as long as you stick with semisweet or darker) and soy-free (much more challenging).  One of my Go To brands is Enjoy Life (which comes in chunks and in mini chocolate chips).  I’m also a huge fan of Equal Exchange (their 80% is our Go To snacking chocolate, but I also use their 71% and 65% in baking).  Typically semisweet chocolate is about 55-60% cocoa, which isn’t very difficult to find organic and dairy-free but a little harder to find soy-free. Most people tolerate the small amount of soy lecithin in chocolate, and if you are one of these people Dagoba brand is a good one to look for.   I typically consider my 65% Equal Exchange close enough to semisweet for baking.

I’ve posted some very potently chocolatey recipes lately (like Decadent Double Chocolate Cookies (Nut-free, Coconut-free, Egg-free) and Dark Chocolate Shortbread Cookies (Sandies or Meltaways)), but these brownies are a bit more traditionally chocolatey (so, not the uber intense flavor of those other treats), which I think works well as a brownie and also as a treat for my kids.

This makes a 9″x13″ tray of brownies, which I cut into 24 generously sized squares.  Store in an airtight container for a couple of days at room temperature or in the fridge or freezer for longer.

Spinach Brownies (Nut-Free) | The Paleo Mom

 Ingredients:

  1. Preheat oven to 325F.  Line a 9”x13” baking pan with wax paper or use a silicone baking pan.
  2. Melt coconut oil and chocolate together over low heat on the stove top or medium power in the microwave.  Add vanilla and stir to incorporate.  Let cool.
  3. Mix cocoa powder,  baking soda, cream of tartar, salt and cinnamon.
  4. Blend spinach, plantain, egg, honey and molasses together in a  food processor or blender, until completely smooth (2-4 minutes).
  5. Add palm shortening to food processor and process until full incorporated.
  6. Add melted chocolate mixture to egg mixture slowly and processing/blending constantly.
  7. Mix in dry ingredients and process/stir to fully incorporate.
  8. Pour batter into prepared baking pan and spread out with a spatula.
  9. Bake for 40 minutes.  Cool completely in pan.  Cut into squares.  Enjoy!

Spinach Brownies (Nut-Free) | The Paleo Mom

 

Genoise-Style Paleo Tiramisu

February 2, 2013 in Cakes and Cupcakes, Decadent Desserts, Holiday Treats

Sometimes, there is just a need for a truly decadent dessert.  And that’s where grain-free, dairy-free indulgences like this tiramisu come in!   This was the dessert I made for Christmas dinner this year.  Many of the recipes that I work on are recreations of old favorites.  This recipe is inspired by this amazing genoise tiramisu that my husband and I used to get at an Italian restaurant close to the first apartment we shared.  I’ve always been rather partial to genoise tiramisus (genoise is an Italian sponge cake), which I believe are actually more traditional (compared to ladyfinger versions).  This makes a decadent yet light and truly delightful dessert.  Serves 8-12.

Genoise-Style Paleo Tiramisu | The Paleo Mom

Ingredients (genoise):

 

  1. Prepare a 12”x18” rimmed baking sheet by lining with wax paper and heavily greasing the wax paper with extra virgin coconut oil or palm shortening.  Preheat oven to 350F.
  2. Blend evaporated cane juice in a blender for 1-2 minutes, until it’s a fine powder.
  3. In the large bowl of a standing mixer, beat egg whites until soft peaks form.  Add 1/3 cup sugar gradually and continue to mix until stiff peaks form.
  4. In a separate, small bowl, beat egg yolks with the remaining 1/3 cup sugar and vanilla until thick.  Whisk in coconut and almond flour.
  5.  Fold yolk mixture into egg mixture, being careful not to lose too much volume, until incorporated.
  6. Spread batter out onto prepared baking sheet.  Take the time to spread the surface evenly and into the corners.
  7. Bake for 16-17 minutes, until top is just starting to turn golden brown.
  8. Remove cake from oven and immediately invert over a couple of wire cooling racks.  Carefully peel off the wax paper.   Let the genoise fully cool on the wire rack.

Ingredients (Cream Layers):

 

  1. Combine coconut milk, egg yolks, honey, arrowroot powder, coconut oil and lemon juice in a large saucepan and whisk together.
  2. Then put the saucepan on the stovetop and heat over medium-low heat, whisking constantly.  You want to heat until just shy of boiling point.  The cream will start to steam slightly and then start to thicken.  Once it becomes thick and gooey, remove from heat (takes 7-8 minutes if you put it on a preheated element).
  3. Pour into two bowls, 1/3 in one bowl (this is about 3/4 cup) and 2/3 in another (about 1 1/2 cups).
  4. To the 1/3 bowl, stir in the grated chocolate and vanilla until melted and fully incorporated.  To the 2/3 bowl, stir in cognac until fully incorporated.  You can let the cream cool and whip in a standing mixer for a lighter texture, or just layer with the genoise as is.

Ingredients (tiramisu):

  • genoise
  • chocolate and cognac cream
  • 1 1/4 cup strong coffee (a good espresso is ideal), cooled
  • 3 Tbsp cognac (again you can substitute dark rum or dry sherry)
  • unsweetened cocoa powder for dusting
  1. Cut the cooled genoise into four equal pieces (you can either do a long rectangle or a wider, shorter one, up to you).
  2. Place the pieces of genoise back on the rimmed baking sheet.  Mix coffee and cognac and pour over the entire genoise, making sure not to miss any! (alternately, you can douse each layer as you assemble the tiramisu).
  3. On your serving plate, carefully move over one piece of coffee-soaked genoise.  Spread half of the cognac cream over the top (the cream is actually easier to spread either warm or cooled and whipped; cooled and not whipped is the hardest to spread).  Place another coffee-soaked genoise layer on top.  Spread out the chocolate cream.  Add Another layer of cake.  Spread out the rest of the cognac cream.  Place the last layer of cake.
  4. Just before serving, dust the top generously with unsweetened cocoa powder.
  5. Enjoy!