It may seem a bit strange to follow a post on eating low-carb with a recipe for a dessert! But Christmas is only 10 days away and I felt it was important to provide you with a wonderful paleo dessert recipe that, while maybe being higher carb than you would want for a regular night, is way way way lower carb than most traditional holiday desserts (there is less than a cup of sugar in the whole thing!).
Ingredients (jellyroll filling):
- 1 ½ cup frozen organic strawberries
- 1 ½ cup fresh or frozen organic mango
1. Place berries and mango pieces in a saucepan and bring to a simmer over low heat.
2. Simmer uncovered for 20 minutes, until juices are thick and mango is very soft.
3. Blend with an immersion blender or food processor until smooth.
4. Cool completely before spreading on cake.
Ingredients (jellyroll cake):
- 8 large eggs, separated
- 2/3 cup sugar/sucanat, divided
- 1 ½ tsp vanilla extract
- ¼ cup coconut flour, sifted
- ½ cup blanched almond flour
- 1 cup jellyroll filling (see above)
1. Prepare a 12”x18” rimmed baking sheet by lining with wax paper and heavily greasing the wax paper with extra virgin coconut oil. Preheat oven to 350F.
2. In the large bowl of a standing mixer, beat egg whites until soft peaks form. Add 1/3 cup sugar gradually and continue to mix until stiff peaks form.
3. In a separate, small bowl, beat egg yolks with the remaining 1/3 cup sugar and vanilla until thick. Whisk in coconut and almond flour.
4. Fold yolk mixture into egg mixture, being careful not to lose too much volume, until incorporated.
5. Spread batter out onto prepared baking sheet. Take the time to spread the surface evenly and into the corners.
6. Bake for 16-17 minutes, until top is just starting to turn golden brown. Meanwhile, lay out a piece of parchment paper (roughly the size of your baking sheet), cover with a large tea towel and another layer of parchment paper.
7. Remove cake from oven and immediately invert over parchment. Carefully peel off the wax paper. Starting from one of the shorter sides, roll the cake up in the parchment/tea towel. Let the rolled-up cake fully cool on a wire rack.
8. Once completely cooled, gently unroll the cake. Remove the parchment and tea towel. Spread the top side evenly with the cooled jellyroll filling. Roll the cake back up.
9. Wrap up the jellyroll in parchment or wax paper and refrigerate, seam side down, until ready to assemble the trifle (at least 1 hour, or overnight).
Ingredients (Coconut Custard):
- 1 can full fat coconut milk
- 3 large eggs, well beaten
- 2 bay leaves
- 1 Madagascar vanilla bean
- 2 ½ Tbsp honey
1. Split vanilla bean down the middle and place in a saucepan. Add coconut milk and bay leaves.
2. Heat coconut milk slowly over low heat until very steamy and just shy of simmering.
3. Add a ladle of the hot coconut milk to the beaten eggs while stirring the eggs vigorously. Then add the egg mixture back to the saucepan, stirring constantly.
4. Continue to stir constantly until custard thickens (should coat a wooden spoon), about 4-5 minutes.
5. Remove from heat. Remove bay leaves and discard. Remove vanilla bean halves, scrape the inside of the vanilla beans with a sharp knife to collect the vanilla seeds and add back into the custard. Discard the vanilla bean pod.
6. Once cooled, add honey and mix well.
7. Refrigerate until cold before assembling the trifle.
Ingredients (the trifle):
- 1/3 cup good quality dark rum (for family-friendly option, flame ¾ cups rum)
- 3 cups fresh berries, plus more to garnish (I used strawberries and blueberries)
- Fresh mint, for garnish (optional)
1. Slice the jellyroll into ¾” slices (so you see the lovely spiral of the fruit filling).
2. Line a glass bowl with the jellyroll slices. For a really nice presentation, you might want to cut a few jellyroll slices in half for the bottom to help prop the other slices up on the sides. Place any extra cake in the bottom of the bowl.
3. Carefully drizzle each piece of cake with rum. (For family-friendly option: heat ¾ cup good quality dark rum in a wide-bottomed saucepan or skillet on the stove on low heat. When it starts to steam, remove to a well-ventillated area (like outside!) and carefully light it on fire (use a barbecue lighter, extra-long match/taper, or kitchen blowtorch). Let it burn, swirling the pan gently every once in a while, until the flames go out by themselves. You should be left with about 1/3 cup of lovely very low-alcohol rum. Let it cool before drizzling on the cake.)
4. Fill the inside of the bowl with the fruit (slice any bigger berries, if needed)
5. Poor the cooled custard over the fruit in the middle of the bowl. Place some extra fruit on the top for a garnish. Garnish with mint leaves, if using.
Do you need help finding any ingredients? Check out Important Pantry Items for the Paleo Baker.